First and foremost, we are LIFE PREP. Building leaders and sustaining leaders.

We use strength, fitness and education to build athletes up as individuals so that they can succeed and become the ultimate asset to their teams.

We believe in safe, technology driven processes. Data is our friend and we continue to embrace methodologies that track performance so that we can be nimble and customized to each of our athletes.

What is The Lab?

A world-class athletic development team located in Monterey, utilizing the most technologically advanced training and sport conditioning tools available.

Who is the lab?

We are a pro/college experienced team of coaches and trainers brought together with bulldoggish attention to the development of youth athletes.

Why is the lab?

Better strength training processes ensure safety and build a life-long skillset to give young athletes a base to become leaders in athletics and life.